
About
Teneshia La’Rae D. is an African American Mixed Media Artist, Trained Professional Life Coach/ Art Recovery Life Coach, Entrepreneur, & Wedding Officiant, living with CPTSD and Bipolar Disorder. She owns and operates two businesses, ArtMindtld LLC and Art N’ SHOPtld. In networking with community-based organizations, she is expanding clientele to provide more accessible and flexible options built around the needs and experiences within the community.




Business
ArtMindtld LLC- Own’s and operates a business that teaches Art Recovery & Life Skill Workshops offering alternative methods in processing feelings, emotions, ect.to parts of the community limited in resources and programs. Providing alternative options that focus on building support and promoting mental wellness.
Art N’ SHOPtld- Own’s and operates a business creating products and services that inspire, empower, and promote self-care, and mental wellness.
Certificates/ Trainings
Professional Life Coach- Acquired certificates in Professional Life Coaching, Therapeutic Art Life Coaching, Self-Healing Coaching, and Somatic Healing Coaching from Transformation Academy.
Ordained Minister- Ordained through the Universal Life Church Ministries to officiate non-denominational and non-traditional wedding ceremonies.





Work & Volunteer
University of Delaware Art For Thriving Minds- Taught a youth workshop on Coping & Symbolism to promote self-awareness to be able to cope with emotional dysregulation.
Hopes & Dreams Resource Center (BCCS)- Taught Art Recovery & Life Skill Classes/ Workshops that help in providing a safer environment to help people express and process emotions through alternative methods. These courses use art to visually convey a message that may be challenging otherwise to put into words.
New Castle County Juvenile Detention Center & Cottages- Taught art recovery and life skill classes to underprivileged youth, created programs that worked around their life experiences and helped them process feelings and emotions and recognize patterns cycles and behaviors that led them to their current circumstances.
Boys & Girls Club- Pegasus Art Program/ Lead Art Teacher – Develop and implement detailed lesson plans, newsletters, and forms. Tutored students and created activities for students to positively stimulate physical, mental, and emotional growth. Traveled to different schools throughout Kent County.
Phone: (302)538-4013/ Email: info@artmindtld.com
Workshops: www.artmindtld.com/ Shop: www.artnshoptld.com/ Art Gallery & More: www.bipolardaily.com